Weigh In record (no journal entry) for 29 January 2014
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60.7 kg
Lost so far: 8.7 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2014:
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1110 kcal
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Fat: 30.61g | Prot: 48.41g | Carbs: 69.36g.
Breakfast: Coffee (Brewed From Grounds) , Braeburn Apples. Lunch: Miss Vickie's Original Potato Chips, Beer, Deli Express Chicken Salad Sandwich. Dinner: Tilapia (Fish), Brandy, Red Table Wine , Extra Virgin Olive Oil, Broccoli . Snacks/Other: Vodka. more...
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1735 kcal
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Exercise:
Golf (cart) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Gaining 2.5 kg a Week
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KammyBear's Weight History
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