Weigh In record (no journal entry) for 05 June 2021
|
91.2 kg
Lost so far: 23.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
|
|
2570 kcal
|
Fat: 46.83g | Prot: 185.44g | Carbs: 91.48g.
Breakfast: Caffè Espresso. Lunch: Ravioli Ricotta e Spinaci, Olio Extra Vergine di Oliva, Pomodori Ciliegini, Carpaccio di Manzo, Spritz, Vino Rosso da Tavola, Vino Bianco da Tavola. Dinner: Scottona Fettine Sceltissime di Bovino Adulto Scottona , Pomodori Ciliegini, Vino Rosso da Tavola. Snacks/Other: Tramezzino, Prosecco, Spritz. more...
|
|
2218 kcal
|
Exercise:
Resting - 15 hours and 37 minutes, Sleeping - 8 hours and 23 minutes. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lucaravelli's Weight History
|