Weigh In record (no journal entry) for 05 June 2021
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89.1 kg
Lost so far: 13.9 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
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704 kcal
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Fat: 4.64g | Prot: 49.02g | Carbs: 116.59g.
Breakfast: Sunpride Pisang Single, Mangga. Lunch: Ubi Ungu Rebus, BonCabe Boncabe, Dada Ayam Rebus (Kulit tidak Dimakan). more...
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Losing 0.3 kg a Week
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@ditakustikah_'s Weight History
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