Adave202's Journal, 05 Jun 21

Weigh In record (no journal entry) for 05 June 2021
91.8 kg Lost so far: 7.7 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2021:
2127 kcal Fat: 43.47g | Prot: 201.52g | Carbs: 243.05g.   Breakfast: Beyaz Peynir Weichkäse in Salzlake, Gusto Italiano Bresaola, Dulano Truthahnbrust, Harry Unser Mildes. Dinner: M-Classic Mischsalat, Carnesi Poulet Geschnetzeltes. Snacks/Other: Halo Top Sea Salt Caramel, Optimum Nutrition Gold Standard Whey, Süßkirschen, Coop Milch Drink 1,5%, Alnatura Dinkel Gepufft, Beyaz Peynir Weichkäse in Salzlake. more...
Losing 2.1 kg a Week





Adave202's Weight History


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