Weigh In record (no journal entry) for 31 May 2021
|
55.4 kg
Lost so far: 28.7 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
|
913 kcal
|
Fat: 69.88g | Prot: 65.29g | Carbs: 4.11g.
Lunch: Hacendado Aceite de Coco Virgen Extra, Huevo, Hacendado Queso Rallado 4 Quesos, Aceite de Oliva Extra Virgen, ElPozo Bacon Sabor Original, Gambas Plancha, El Pastor Rulo Queso de Cabra, Serpis Aceitunas con Hueso , Consum Capriccio de Brotes. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rafaperis's Weight History
|