rafaperis's Journal, 31 May 21

Weigh In record (no journal entry) for 31 May 2021
55.4 kg Lost so far: 28.7 kg.    Still to go: 1.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2021:
913 kcal Fat: 69.88g | Prot: 65.29g | Carbs: 4.11g.   Lunch: Hacendado Aceite de Coco Virgen Extra, Huevo, Hacendado Queso Rallado 4 Quesos, Aceite de Oliva Extra Virgen, ElPozo Bacon Sabor Original, Gambas Plancha, El Pastor Rulo Queso de Cabra, Serpis Aceitunas con Hueso , Consum Capriccio de Brotes. more...
1778 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.4 kg a Week

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rafaperis's Weight History


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