Marciaiglesias 🇧🇷❤️'s Journal, 05 Jun 21

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Weigh In record (no journal entry) for 05 June 2021

66.4 kg Lost so far: 8.9 kg. Still to go: 8.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2021:

280 kcal

Fat: 14.38g | Prot: 18.42g | Carbs: 17.38g. Lunch: Asa de Frango (Pele Não Consumida), Café com Leite Desnatado, Ovo Cozido, Club Social Integral. more...

1796 kcal

Exercise: Squats (Legs) - 10 minutes, Walking (exercise) - 5.5/kph - 30 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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Marciaiglesias 🇧🇷❤️'s Weight History

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Marciaiglesias 🇧🇷❤️'s Journal, 05 Jun 21

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Marciaiglesias 🇧🇷❤️'s Weight History