Weigh In record (no journal entry) for 05 June 2021
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98 kg
Lost so far: 8.2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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695 kcal
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Fat: 39.54g | Prot: 30.67g | Carbs: 56.20g.
Breakfast: Semi-Skimmed Milk, Tesco Pine Nuts, Tesco Chia Seeds, Blueberries , Baguette, Raspberries , Waitrose Love Life Sunflower Seeds, Salt , Hemp Seeds, Oregano , Olive Oil , Flaxseed Seeds , Total 0% Greek Yoghurt, Avocados . more...
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Gaining 0.0 kg a Week
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mschinbox's Weight History
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