Weigh In record (no journal entry) for 05 June 2021
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61.1 kg
Lost so far: 15.5 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1074 kcal
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Fat: 48.86g | Prot: 48.08g | Carbs: 122.69g.
Breakfast: Avena, Manzana, Clara de Huevo, La Serenísima Leche Descremada. Lunch: Huevo Duro, Trigo Burgol, Zapallo Hervido, Remolachas Cocidas (Frescas). Dinner: Coliflor Cocido (Fresco), Papa al Horno (Comiéndose la Cáscara), Calabaza Asada, Maní. Snacks/Other: Harina de Almendras, Dia Coco Rallado, La Serenísima Ricotta Magra, Verónica Leche Parcialmente Descremada. more...
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Losing 2.1 kg a Week
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naniiii06's Weight History
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