Weigh In record (no journal entry) for 05 June 2021
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57 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
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1013 kcal
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Fat: 17.81g | Prot: 18.09g | Carbs: 217.45g.
Breakfast: Morin Creamy Peanut Butter, Sunpride Pisang Single, Sari Roti Roti Tawar Gandum (1). Lunch: Sweet Cucumber Pickles, Kobe Tempe Kriuk, Hoka Hoka Bento Nasi Putih, TPS Food Bihun Jagung, Kokita Sambal Balado. Dinner: TPS Food Bihun Jagung. more...
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1766 kcal
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Exercise:
Washing Dishes - 1 hour, Sleeping - 5 hours, Running - 10/kph - 15 minutes, Running (jogging) - 8/kph - 15 minutes, Resting - 17 hours and 30 minutes. more...
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suwandi.wahyuni's Weight History
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