Weigh In record (no journal entry) for 05 June 2021
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70.5 kg
Lost so far: 1.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1089 kcal
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Fat: 55.09g | Prot: 49.40g | Carbs: 101.18g.
Breakfast: Banana Prata, Queijo Ricota (com Leite Desnatado), Crepioca. Lunch: Mostarda Refogada, Feijão Preto Cozido, Arroz Branco (Cozido), Ovo Frito. Dinner: Pizza Marguerita. Snacks/Other: Clara de Ovo, Ovo Frito, Coco Seco. more...
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Losing 1.8 kg a Week
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MariCabeiras's Weight History
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