Weigh In record (no journal entry) for 05 June 2021
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70.3 kg
Lost so far: 3.5 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1254 kcal
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Fat: 16.26g | Prot: 22.35g | Carbs: 98.76g.
Breakfast: Orange Marmalade, Brown Bread, Tea with Lemon. Lunch: Sauvignon Blanc Wine , ASK Stromboli Pizza. Dinner: Red Table Wine . Snacks/Other: Pret A Manger Skinny Cappuccino. more...
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Gaining 0.7 kg a Week
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