Weigh In record (no journal entry) for 05 June 2021
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56.3 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1489 kcal
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Fat: 50.44g | Prot: 51.87g | Carbs: 207.37g.
Breakfast: Pizza de Queijo de Massa Fina. Lunch: Abobrinha Cozida, Perdigão Linguiça Suína, Namorado Arroz Branco Cru. Dinner: Yoki Fubá, Piracanjuba Leite em Po Integral. Snacks/Other: Aymoré Rosquinha Chocolate, Piracanjuba Leite em Po Integral, Toddy Achocolatado, Banana Nanica, Pão Nino Pão 100% Integral. more...
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Losing 0.1 kg a Week
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monitora's Weight History
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