Weigh In record (no journal entry) for 05 June 2021
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85.2 kg
Lost so far: 16.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1334 kcal
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Fat: 80.01g | Prot: 45.16g | Carbs: 109.00g.
Breakfast: Tetley Chá, Caffè Espresso. Lunch: Auchan Chocolate Preto, Vegetable Soup (Home Recipe), Papaya, Continente Cebola Picada, Continente Salada Ibéria, Continente Azeite Virgem Extra, Uovo Strapazzato. Dinner: Royal Gelatina 10Kcal, Continente Cebola Picada, Continente Azeite Virgem Extra, Continente Salada Ibéria, Celeiro Creme de Legumes , Iglo Fingers Espinafres , Vegetable Soup (Home Recipe). Snacks/Other: Pane Integrale, Nobre Vegalia, Certossa Pipas Sementes de Girassol, Nocciole, Pingo Doce Iogurte Simplesmente Natural. more...
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Losing 4.9 kg a Week
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sandrasofiadaniel's Weight History
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