Weigh In record (no journal entry) for 05 June 2021
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89.3 kg
Lost so far: 15.7 kg.
Still to go: 39.3 kg.
Diet followed: Reasonably Well.
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887 kcal
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Fat: 38.96g | Prot: 38.04g | Carbs: 96.14g.
Breakfast: Jeruk Keprok (Jeruk Mandarin), Fanta Fanta, Finna Sambal Bawang, Tahu Goreng, Ikan Cakalang, Bihun Goreng, Telur Ceplok, Nasi Kuning. Lunch: Putih Telur, Bimoli Minyak Goreng, Sawi Putih, Bakso Daging Sapi, Ikan Tuna, Nasi Putih. Dinner: Pisang Goreng. more...
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Losing 1.4 kg a Week
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butamsikin's Weight History
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