yesican13's Journal, 05 Jun 21

Weigh In record (no journal entry) for 05 June 2021
59.5 kg Lost so far: 3.5 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2021:
1491 kcal Fat: 75.11g | Prot: 49.90g | Carbs: 162.54g.   Breakfast: Parmentier Sardines à l'huile d'olive Vierge Extra, Framboises, Fraises. Lunch: Riz Basmati (Cuit), Bonne Maman Yaourt Crémeux Myrtille Cassis, Poireau Cuit, Oeuf. Dinner: Auchan Chocolat Noir 72% Cacao (2), Fraises, Courgette, Tomates, Quiche Poireaux. Snacks/Other: Fraises, Auchan Chocolat Noir 72% Cacao (2), Pomme. more...
Gaining 2.8 kg a Week

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yesican13's Weight History


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