Weigh In record (no journal entry) for 05 June 2021
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78.8 kg
Lost so far: 6.8 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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998 kcal
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Fat: 28.99g | Prot: 80.52g | Carbs: 110.77g.
Breakfast: Carrefour Amandes , Carrefour Lait Écrémé, Banane. Lunch: Oranges, Poivrons Rouges Doux, Courgette, Tomate Cuite, Saumon. Dinner: Poires, Auchan Huile d'olive, Échalotes, Carottes, Poivrons Rouges Doux, Saumon, Tomates, Pain Blanc. more...
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Losing 0.7 kg a Week
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lilirose972's Weight History
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