Weigh In record (no journal entry) for 05 June 2021
|
57.5 kg
Lost so far: 2.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
1252 kcal
|
Fat: 46.99g | Prot: 44.30g | Carbs: 180.69g.
Breakfast: Landliebe Grieß Pudding - Erdbeeren. Lunch: Eisbergsalat, Croutons, Elstar, Aldi Braune Champignons, Seeberger Sonnenblumenkerne, Kühne Joghurt Dressing, Milbona Schafskäse Light, Kirschtomaten, Edeka Rucola, Möhren. Dinner: Mischkornbrot, Wassermelone, Lätta Lätta Joghurt, Spargel (Roh, Gefroren). Snacks/Other: Heidelbeeren, Rama Zum Kochen 100% Pflanzlich, Lidl Brezel, Schokolade, Nektarinen. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Annikazahn's Weight History
|