Weigh In record (no journal entry) for 05 June 2021
|
58.5 kg
Lost so far: 1.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
|
1174 kcal
|
Fat: 32.94g | Prot: 68.06g | Carbs: 153.30g.
Breakfast: Kepala Djenggot Teh Hijau. Lunch: Yakult Yakult, Sup Pedas dan Asam, Tumis Oncom, Nasi Putih. Dinner: Finna Food Sambal Terasi Uleg, Sayur Asem, Tahu Goreng, Tempe Goreng, Nasi Putih, Nila (Ikan) (Dimasak, Panas Kering). more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eka Fitriyana's Weight History
|