Weigh In record (no journal entry) for 05 June 2021
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74.1 kg
Lost so far: 7.4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1676 kcal
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Fat: 60.51g | Prot: 69.13g | Carbs: 209.50g.
Breakfast: Lidl Gegrilde Achterham, Blue Band Goede Start, Bruine Boterham, AH Kipfilet Gerookt, Campina Halfvolle Melk. Lunch: Kokosbrood, Baguettes Céréales, Lidl Gegrilde Achterham, Bruine Boterham, Campina Halfvolle Melk, Goede Start. Dinner: Macaroni, Heinz Seriously Good Traditional, Milsani Halfvolle Vanille Yoghurt, Rundergehakt. Snacks/Other: Aldi Mini Brownies, Marshmallows, Red Band Winegums. more...
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Losing 0.4 kg a Week
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Roosmarijn2108's Weight History
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