Weigh In record (no journal entry) for 05 June 2021
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86.3 kg
Lost so far: 7.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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3060 kcal
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Fat: 44.57g | Prot: 191.42g | Carbs: 458.91g.
Breakfast: SportLife Nutrition Whey100 Chocolate, Puolukka, Pakaste Mustikka, Kaurahiutale, Kauramaito, Oatis Kaurajuoma Kahviin, Kahvi. Lunch: Pohjolan Meijeri Oatis Kaurajuoma Kahviin, Kahvi, Kanamestari Fajitas Broilerin Sisäfilee, Green Grocer's Seasoned Mixed Vegetables Gourmet, Ruokakerma Juusto, Basmatiriisi. Dinner: Kanamestari Fajitas Broilerin Sisäfilee, Green Grocer's Seasoned Mixed Vegetables Gourmet, Ruokakerma Juusto, Basmatiriisi. Snacks/Other: Milbona Creamy Quark Strawberry Flavour, Saarioinen Pippurikalkkuna, Vaasan Ruispalat, Milbona Cream Spread Garlic, Malaco Sirkus Aakkoset, Persikat, SportLife Nutrition Whey100 Chocolate. more...
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Gaining 1.2 kg a Week
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pennylezz's Weight History
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