Weigh In record (no journal entry) for 28 January 2014
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51 kg
Lost so far: 8 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2014:
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1131 kcal
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Fat: 45.26g | Prot: 32.43g | Carbs: 151.85g.
Breakfast: Kinder Riegel (21g), Pink Lady Äpfel. Lunch: Coca-Cola Coca-Cola, McDonald's Pommes Frites (Mittel), McDonald's Big Mac. Snacks/Other: Pink Lady Äpfel. more...
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Gaining 0.7 kg a Week
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