Weigh In record (no journal entry) for 05 June 2021
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84.2 kg
Lost so far: 7.2 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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2264 kcal
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Fat: 102.59g | Prot: 203.61g | Carbs: 126.08g.
Lunch: 香蕉, 林鳳營 簡單點優酪乳, 統一 陽光黃金豆豆漿(無加糖), Myprotein 乳清蛋白（奶茶）, 煎雞蛋, 酪梨, 雞胸肉. Dinner: 水煮蛋, 雞胸肉. Snacks/Other: Krispy Kreme 原味糖霜甜甜圈. more...
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Gaining 0.7 kg a Week
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rip_sung's Weight History
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