Weigh In record (no journal entry) for 04 June 2021
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44.6 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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502 kcal
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Fat: 6.22g | Prot: 16.24g | Carbs: 100.93g.
Breakfast: Hojuelas de Avena (Instantánea, Preparada con Agua, Enriquecidas), Tortilla de Espinaca. Lunch: Plátano. Dinner: Arroz Blanco (de Grano Medio, Cocido), Papa Criolla, Atún Enlatado, Palomitas de Maíz. more...
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Losing 0.6 kg a Week
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