Weigh In record (no journal entry) for 04 June 2021
|
44.6 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
502 kcal
|
Fat: 6.22g | Prot: 16.24g | Carbs: 100.93g.
Breakfast: Hojuelas de Avena (Instantánea, Preparada con Agua, Enriquecidas), Tortilla de Espinaca. Lunch: Plátano. Dinner: Arroz Blanco (de Grano Medio, Cocido), Papa Criolla, Atún Enlatado, Palomitas de Maíz. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|