Эльвира070598's Journal, 05 Jun 21

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Weigh In record (no journal entry) for 05 June 2021

67.7 kg Lost so far: 0 kg. Still to go: 13.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2021:

552 kcal

Fat: 12.79g | Prot: 47.75g | Carbs: 62.07g. Breakfast: Жареное Яйцо без Жира. Lunch: Дикий Рис (Вареный). Dinner: Гречка Отварная, Куриные Грудки (Запеченые). more...

2076 kcal

Exercise: Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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Эльвира070598's Weight History

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Эльвира070598's Journal, 05 Jun 21

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Эльвира070598's Weight History