Weigh In record (no journal entry) for 05 June 2021
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51.6 kg
Lost so far: 23.3 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1281 kcal
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Fat: 58.51g | Prot: 41.36g | Carbs: 155.24g.
Lunch: Monde Butter Cookies, Pangsit Goreng, Bango Kecap Manis, Bawang Merah, Telur Dadar, Nasi Merah. Dinner: B.J. Bawang Merah Goreng, Tumis Kangkung, Telur Dadar, Nasi Merah. Snacks/Other: Fitbar Fitbar Tiramisu Delight , Heavenly Blush Greek Yogurt Classic. more...
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Losing 1.8 kg a Week
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ratuaulias's Weight History
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