gratianairene's Journal, 05 Jun 21

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Weigh In record (no journal entry) for 05 June 2021

66 kg Lost so far: 11.4 kg. Still to go: 16 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2021:

945 kcal

Fat: 40.14g | Prot: 28.80g | Carbs: 128.55g. Breakfast: Singkong Goreng. Lunch: Sayur Tahu Toge, Singkong Dimasak (Yuca Blanca), Sawi Dimasak, Tahu Goreng, Tempe Goreng. Dinner: Pepaya. Snacks/Other: Pepaya. more...

1857 kcal

Exercise: Cardio - 35 minutes, Resting - 16 hours and 25 minutes, Sleeping - 7 hours. more...

Losing 1.5 kg a Week

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gratianairene's Weight History

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gratianairene's Journal, 05 Jun 21

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gratianairene's Weight History