annaf.jotta's Journal, 03 Jun 21

Weigh In record (no journal entry) for 03 June 2021
82.3 kg Lost so far: 19.7 kg.    Still to go: 24.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2021:
1304 kcal Fat: 66.60g | Prot: 64.11g | Carbs: 109.23g.   Breakfast: Italac Leite UHT Integral, Bauducco Torrada Integral, Vigor Requeijão Cremoso Light, Wickbold Pão de Forma do Forno 100% Integral, President Manteiga. Lunch: Clara de Ovo, Ovo, Wickbold Pão de Forma do Forno 100% Integral. Dinner: Torta de Limão com Merengues, Coração de Frango, Perdigão Costela Suína Sabor Barbecue, Bacon (Curado, no Forno, Cozido). more...
25 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.7 kg a Week

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annaf.jotta's Weight History


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