webbproductions's Journal, 16 Feb 11

webbproductions's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 16 February 2011

125.5 kg Lost so far: 9.5 kg. Still to go: 55.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 February 2011:

1457 kcal

Fat: 76.86g | Prot: 45.71g | Carbs: 155.67g. Breakfast: Bananas. Lunch: Caesar Salad. Dinner: potato chips, Chicken Breast. Snacks/Other: chocolate dark, banana bread. more...

3966 kcal

Exercise: Housework - 3 hours, Shopping - 1 hour, Sleeping - 8 hours, Resting - 10 hours, Desk Work - 1 hour, Driving - 1 hour. more...

Losing 1.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

webbproductions's Weight History

View Complete History

webbproductions's Journal, 16 Feb 11

Submit a Comment

webbproductions's Weight History