Weigh In record (no journal entry) for 04 June 2021
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85.5 kg
Lost so far: 18.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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399 kcal
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Fat: 5.60g | Prot: 46.12g | Carbs: 40.55g.
Lunch: Abacaxi, Laranjas, Pepino (com Casca), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Carne do Peito de Frango (Assado, Cozido), Macarrão. more...
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Losing 0.5 kg a Week
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Naianymanso's Weight History
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