|
yoga + olahraga hari ke 2
|
59 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
1034 kcal
|
Fat: 22.93g | Prot: 38.68g | Carbs: 171.94g.
Breakfast: Kepala Djenggot Teh Hijau. Lunch: Bubur Sumsum, Ikan Kembung Balado, Bayam Dimasak (dari Segar), Nasi Putih. Dinner: Pisang. Snacks/Other: Cimory Squeeze Yogurt Blueberry. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eka Fitriyana's Weight History
|