Weigh In record (no journal entry) for 04 June 2021
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87.3 kg
Lost so far: 6.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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2478 kcal
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Fat: 107.30g | Prot: 162.55g | Carbs: 210.35g.
Breakfast: Cilok, Kue Nastar. Dinner: Daging Sapi, Cedea Fish Roll, Good Day Cappuccino, Es Teh. more...
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Gaining 2.8 kg a Week
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peppeebbb's Weight History
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