Weigh In record (no journal entry) for 04 June 2021
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72 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1223 kcal
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Fat: 51.19g | Prot: 38.88g | Carbs: 172.58g.
Breakfast: Овсянка. Lunch: Гречка Вареная. Snacks/Other: Сладкий или Горький Шоколад, Кефир, Красные Вишни. more...
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Losing 7 kg a Week
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