Weigh In record (no journal entry) for 04 June 2021
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61.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1881 kcal
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Fat: 83.16g | Prot: 88.15g | Carbs: 194.71g.
Lunch: Energen Energen Rasa Vanila, Nestle Dancow Fortigro (Instant Cokelat), Nasi Bakar. Dinner: Nasi Bakar, Tahu Bakso, Mie Bakso. more...
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Losing 0.6 kg a Week
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adit novakh's Weight History
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