Weigh In record (no journal entry) for 04 June 2021
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71.0 kg
Lost so far: 8.3 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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1603 kcal
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Fat: 78.15g | Prot: 48.42g | Carbs: 180.08g.
Breakfast: El Monterey Beef & Cheese Taquitos, Coffee. Lunch: Iced Coffee, Cracker Barrel Extra Sharp Cheddar Cheese. Dinner: Mayonnaise , StarKist Foods Chunk Light Tuna in Water (Can). Snacks/Other: Keebler Club & Cheddar Sandwich Crackers Snack Pack, Apples . more...
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Losing 1.9 kg a Week
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jimmyo152's Weight History
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