Weigh In record (no journal entry) for 04 June 2021
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88 kg
Lost so far: 15.5 kg.
Still to go: 11 kg.
Diet followed: Poorly.
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3683 kcal
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Fat: 133.96g | Prot: 119.72g | Carbs: 494.98g.
Breakfast: REWE Sandwich Eis, REWE Mini Eclairs, REWE Erdbeermarmelade, Harry Balance Toast (38g). Lunch: Harry Balance Toast (38g), Gut & Günstig King Prawns Garnelen in Sweet-Chili Sauce, Vossko Hähnchen Filetsteaks, Zwiebeln, Grüne Erbsen (Gefroren), Gut & Günstig Paella, Knoblauch, Ja! Reines Rapsöl. Dinner: Blutwurst, Köthener Zwiebelleberwurst, Harry Vollkornbrot, Sellerie, Radieschen, Olivenöl, Gurke (Geschält), Rispentomaten, Chicoree, Florette Rucola, Florette Feldsalat, Ingwer, Rote Paprika, Zwiebeln. Snacks/Other: REWE Sandwich Eis, Harry Balance Toast (38g), Mühlhäuser Erdbeere, Äpfel, Äpfel, Möhren, Nektarinen. more...
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Gaining 0.9 kg a Week
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combatiente's Weight History
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