spaZm's Journal, 04 Jun 21

Weigh In record (no journal entry) for 04 June 2021
101.6 kg Lost so far: 9.4 kg.    Still to go: 11.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2021:
907 kcal Fat: 38.20g | Prot: 67.83g | Carbs: 71.16g.   Breakfast: Масло Подсолнечное, Бабушкина Крынка Сливки 10%, Овсяные Хлопья. Lunch: Кальмар Отварной. more...
steady weight

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


spaZm's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.