Weigh In record (no journal entry) for 04 June 2021
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79.4 kg
Lost so far: 4.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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354 kcal
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Fat: 6.96g | Prot: 17.61g | Carbs: 54.77g.
Breakfast: Batavo Pense Zero Pedaços, Café (Infusão), Bauducco Torrada Integral Novo Formato. Lunch: Nutry Barrinha de Morango com Chocolate, Pão Francês sem Miolo, Carne Moída Refogada. more...
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Losing 1.4 kg a Week
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