Weigh In record (no journal entry) for 04 June 2021
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55.1 kg
Lost so far: 4.1 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1057 kcal
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Fat: 45.88g | Prot: 74.30g | Carbs: 82.67g.
Breakfast: Hacendado Cereales Espelta 0%, Hacendado Corn Flakes , Hacendado Bebida de Avellanas y Arroz, Café, Edulcorantes (Sacarina). Lunch: Cerezas, Aceite de Oliva Extra Virgen, Boquerón. Dinner: Queso Azul o Roquefort, Serrano Jamón Serrano, Hacendado Bebida de Avellanas y Arroz, Edulcorantes (Sacarina), Hacendado Queso Fresco Batido Desnatado 0%, Hacendado Frutos Rojos Congelados, Plátano Maduro, Hacendado Chocolate Negro 85% (8g), Hacendado Pan con Leche 3%. Snacks/Other: Edulcorantes (Sacarina), Café. more...
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1366 kcal
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Exercise:
Entrenamiento general - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Anacrislo's Weight History
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