Weigh In record (no journal entry) for 04 June 2021
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92.1 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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973 kcal
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Fat: 41.40g | Prot: 29.94g | Carbs: 119.72g.
Breakfast: Egg, I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Ketchup, Thomas' Original English Muffins, Coffee with Cream and Sugar. Dinner: Kraft Slow-Simmered Sweet Honey Barbecue Sauce, I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Perdue Chicken Breast Strips, Lemon Juice. Snacks/Other: Ralphs Deluxe Chocolate Chip Ice Cream, Oreo Oreo Thins Mint, Hershey's Lite Chocolate Syrup, Whole Milk. more...
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Losing 1.2 kg a Week
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michaelschmitt's Weight History
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