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Eththagreg
Journal
04 Jun 21
Eththagreg's Journal, 04 Jun 21
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1h30 de marche
55.3 kg
Lost so far:
4.4 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 June 2021:
1213 kcal
Fat: 38.11g | Prot: 83.09g | Carbs: 131.21g.
Breakfast:
Pomme.
Lunch:
Babybel Babybel, Delisse Yaourt Nature Sucré, Crevette.
Dinner:
Pom'lisse Frites, Eco + Crêpes Jambon Fromage.
Snacks/Other:
Amandes.
more...
192 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Apple Health - 23 hours.
more...
Losing 2.5 kg a Week
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Eththagreg's Weight History
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