Weigh In record (no journal entry) for 04 June 2021
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82.6 kg
Lost so far: 3.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1130 kcal
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Fat: 39.09g | Prot: 87.23g | Carbs: 108.45g.
Breakfast: Salami, Yokebe Yokebe Classic. Lunch: Erasco Hühner Nudel-Topf. Dinner: Knorr Hühner Nudel Suppe , Schweinenackensteak, Zwiebeln. Snacks/Other: Äpfel, Käse, Mischkornbrot. more...
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Losing 1.4 kg a Week
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MissGrandia's Weight History
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