Weigh In record (no journal entry) for 04 June 2021
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75.4 kg
Lost so far: 21.3 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1594 kcal
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Fat: 54.45g | Prot: 72.91g | Carbs: 207.32g.
Breakfast: Crownfield Nuss Lieblinge, Expressi Kaffee Sirup Haselnuss, Banane, Gut & Günstig Skyr Natur, Gut & Günstig Fettarmer Joghurt Mild 1,8% Fett, Vom Achterhof BIO Hagebutten Pulver. Lunch: Landliebe Sahne Pudding Schokolade. Dinner: Cocktailtomaten, Papa Joe's Knoblauch Sauce, Grocholl Delikatess-Kartoffeln mit Piri Piri, Meggle Kräuterbutter, Extra Natives Olivenöl, Balsamico, Eichblattsalat, Lollo Rosso, Lidl Minutensteaks, DM Iso-Sports Drink. Snacks/Other: Milka Milka Daim, Milka Kuhflecken Schokolade, Elstar, Aprikosen, Plattpfirsich. more...
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Gaining 0.7 kg a Week
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Wölfchen27's Weight History
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