Weigh In record (no journal entry) for 04 June 2021
|
78.6 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1921 kcal
|
Fat: 141.22g | Prot: 70.12g | Carbs: 107.90g.
Breakfast: Beurre de Cacahuètes, Banane Banane, Café Régulier, Salama Mélasse de Datte(Honey Dates), Pain de Mie. Lunch: Cuisse de Poulet, Pommes de Terre Frites (Salées). Dinner: Fromage Blanc, Huile Végétale, Oeuf sur le Plat, Chou-Fleur Cuit (à partir de Frais). Snacks/Other: Noix, Café Régulier, QAADA Biscuit CACAO SÉSAME, Figue de Barbarie. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amirasse's Weight History
|