Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
fulllove
Journal
29 Jan 14
fulllove's Journal, 29 Jan 14
fulllove's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 29 January 2014
50.7 kg
Lost so far:
5.3 kg
.
Still to go:
0.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 January 2014:
828 kcal
Fat: 24.89g | Prot: 24.77g | Carbs: 124.53g.
Breakfast:
Café.
Dinner:
Bio Nat Fromage Blanc Bio Myrtille, Sel, Pâtes Fraîches (Cuites), Nutella Nutella, Pain Blanc.
Snacks/Other:
Monoprix Cappuccino Saveur Chocolat.
more...
1421 kcal
Exercise:
Walking (slow) - 3/kph - 15 minutes, Sitting - 8 hours, Resting - 8 hours and 15 minutes, Sleeping - 7 hours and 30 minutes.
more...
Losing 2.8 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
fulllove's Weight History
View Complete History