Weigh In record (no journal entry) for 04 June 2021
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64.9 kg
Lost so far: 8.3 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1042 kcal
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Fat: 57.50g | Prot: 44.07g | Carbs: 86.14g.
Breakfast: Satsuma, Blue Diamond Almond Breeze Barista Blend, Schär Gluteeniton Jyväisä Viipaleleipä, Violife Creamy Cheddar Flavour, Heimon Graavisuolattu Kirjolohifilee, Pirkka Avokado, Keitetty Kananmuna. Lunch: Ruisleipä, Keiju Margariini 70%, Fazer Amica Kermainen Lohikeitto. Snacks/Other: Puhdistamo Riisiproteiini Suklaa, Satsuma, Pekaanipähkinät, Alpro Almond Milk. more...
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Losing 0.7 kg a Week
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natasilo's Weight History
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