Weigh In record (no journal entry) for 04 June 2021
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132.3 kg
Lost so far: 12.7 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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1192 kcal
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Fat: 47.92g | Prot: 83.19g | Carbs: 88.42g.
Breakfast: Jacquet Pain de Mie sans Sucres Ajoutés, Primevère Primevère Bio, Nestlé Ricoré au Lait. Lunch: Nectarines, Abricots, Fruit de la Passion, Tomates Cerises, Carrefour Blanc de Poulet à la Provençale. Dinner: Vin Chardonnay, Pago Jus d'orange, Monique Ranou Dés de Poulet, Pâturages Emmental Rapé, Oeuf sur le Plat. more...
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Losing 2.1 kg a Week
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