monkeyqueen61's Journal, 04 Jun 21

Weigh In record (no journal entry) for 04 June 2021
67.1 kg Lost so far: 10.0 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2021:
872 kcal Fat: 30.82g | Prot: 41.02g | Carbs: 96.69g.   Breakfast: Wegmans Red Seedless Grapes, Fit & Active Caramel Corn Rice Cakes, Peanut Delight Natural Creamy Peanut Butter. Lunch: Happy Farms Finely Shredded Reduced Fat Sharp Cheddar Cheese, Tomatoes, Baby Spinach, Weis Quality Rotini. Dinner: Baby Spinach, Pero Mini Sweet Peppers, Friendly Farms Light Sour Cream, Happy Farms Finely Shredded Sharp Cheddar Cheese, Fresh Selections Baby Bella Mushrooms, Egg, Sweet Onions, Tomatoes. Snacks/Other: Miller Brewing Company Lite Beer (Bottle), Cherry Tomatoes, Safeway Baby Carrots , Cucumber (Peeled) , Celery , Snowpeas (Pea Pod). more...
1685 kcal Exercise: Yoga - 15 minutes, Resting - 17 hours and 45 minutes, Sleeping - 6 hours. more...
Gaining 0.6 kg a Week

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monkeyqueen61's Weight History


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