Weigh In record (no journal entry) for 04 June 2021
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97.9 kg
Lost so far: 13.1 kg.
Still to go: 45.9 kg.
Diet followed: Reasonably Well.
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1364 kcal
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Fat: 25.84g | Prot: 98.03g | Carbs: 179.98g.
Breakfast: Gut Ponholz Delikatess Truthahnbrust, Wasa Roggen Dünn, Kaffee mit Milch. Lunch: Aldi Hähnchenbrustfilet Paprika , BBQ Zeit Zum Grillen Nudelsalat Italienischer Art. Dinner: K-Classic Ananas Stücke, Banane, Arla Skyr Natur, BBQ Zeit Zum Grillen Nudelsalat Italienischer Art, Aldi Hähnchenbrustfilet Paprika . more...
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Losing 3.5 kg a Week
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Fettkämpferin's Weight History
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