Weigh In record (no journal entry) for 04 June 2021
|
65.7 kg
Lost so far: 9.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
1552 kcal
|
Fat: 63.71g | Prot: 56.53g | Carbs: 182.22g.
Breakfast: Kokt Ägg, Kaffe, Arla Mellanmjölk 1,5%. Lunch: Friggs Majskakor Ost, Nutrilett Hunger Control Caramel Toffee Bar. Dinner: Picadeli Veg. Chili & Gingerstrips, Picadeli Libanesisk Quinoasallad, Picadeli Pasta Basilika Soltorkad Tomat, Picadeli Vitlöksdressing, Oliver. Snacks/Other: Söt Kanelbulle med Glasyr, GB Glace Twister. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Charlotte_ell's Weight History
|