Weigh In record (no journal entry) for 04 June 2021
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69.1 kg
Lost so far: 7.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1158 kcal
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Fat: 72.89g | Prot: 50.07g | Carbs: 73.21g.
Breakfast: Kippenbouillon. Lunch: Dijon Mosterd, Saint Alby Filet de York, Wit Brood. Dinner: Devos Lemmens Samourai, Beckers Frikandel, BizBiz Kaaskroket, Mora Mexicano. Snacks/Other: Milbona Yoghurt Strawberry, Kippenbouillon, Halfvolle Melk, Koffie. more...
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Losing 2.8 kg a Week
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